Welcome to
Welcome to
Collaborative Psychology
…figuring life out together
Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.
Chinese Proverb
All matters are managed with upmost confidentiality and respect for privacy.
The power to transform your life is within you. Whether you’re seeking to uncover your true self, overcome obstacles, or simply live a more authentic life, Carmel is here to support you every step of the way, to walk the journey with you into the life you’ve always dreamed of living.
At Collaborative Psychology, a safe and supported space to navigate life’s challenges is provided – working together to find clarity, growth, and meaningful solutions.
Parenting and Family Life
Working with parents and children to enhance understanding of challenges and implement tailored strategies that support their unique strengths, helping families navigate the complexities of today’s ever-changing world with confidence and resilience. Carmel empowers families to foster stronger connections, build emotional well-being, and create lasting positive change.
Mental Health
Evidence-based psychological support tailored to teens, adults, and seniors, helping to navigate the complexities of life, including depression, anxiety, stress, trauma, PTSD, and the impacts of bullying and domestic violence. Whether addressing mental health challenges, navigating life transitions, or fostering resilience and personal growth, Carmel creates a safe and supportive space for healing, self-discovery, and lasting positive change.
Disabilities
Capacity building support to children and adults with disabilities, helping to build essential life skills, achieve NDIS goals, and navigate challenges such as emotional regulation, sensory sensitivities, and life transitions. With expertise in neurodiversity-affirming practices, Carmel tailors interventions to foster resilience, independence, and harmony for individuals and their families.
Coaching Psychology
Coaching Psychology sessions empower individuals to uncover their true potential, overcome challenges, and create meaningful, lasting change in both personal and professional areas of life. Combining her expertise as a psychologist with personalised coaching, Carmel provides evidence-based tools and strategies to help clients build confidence, discover their purpose, and achieve their goals, all while fostering resilience, balance, and personal growth.
Areas of practice includes:
• Anxiety and Panic Attacks
• Depression & Low Self Esteem
• Trauma and PTSD
• Emotional Regulation & Well-being
• Parenting / Child Behaviour Issues
• Interpersonal Relationships
• Stress Management and Resilience
• Assertive Communication and Conflict Resolution
Therapeutic Interventions include:
• Acceptance Commitment Therapy (ACT)
• Attachment-based Therapy
• Circle of Security–Parenting
• Cognitive Behaviour Therapy
• Colaborative & Proactive Solutions (CPS)
• Compassion Focused Therapy (CFT)
• DIR/Floortime Principles
• EMDR Therapies
• Mindfulness Therapies
• Positive (Strengths-based) Psychology
• Trauma-informed Therapy
Areas of Coaching Psychology
• Personal Development
• Parenting with Confidence
• Inter-personal Relationships
• Communication and Assertiveness
• Life Transitions
• Mindfulness and Well-being
• Goal Setting and Accountability
• Time Management and Productivity Coaching
Contact Us
BOOKINGS
By Appointment only. Please complete the enquiry form on this page.
TELEHEALTH
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